At 24 Rd's fit club, we don't do one-size-fits-all fitness. Why would we? Everyone comes to us with different needs, goals and objectives. And, we're 100% dedicated to helping you achieve the results you want. 24 Rd's fit club's skilled coaches have developed a new approach to fitness, building an athletic program that's comprehensive, inclusive and always challenging. Inside these walls, your safety is always our foremost priority.
At 24 Rd's fit club, we're about more than just fitness. We're a family - a family supported by a team of coaches and staff, each dedicated to offering guidance and support to you, every day. Since we believe you deserve the best when you're giving your best, all our amenities are top of the line.
Strength can be explosive. Strength can be control. Little and often or huge one-off feats. Toughening bones, building muscles, burning calories. And getting that bit better at defying gravity with each and every rep.
Exercise that works the most important muscle of all. Helping you to push yourself further for longer, and be ready for more – faster. The key to making sure that you’re built to last.
Less about solid abs, more about solid foundations – for exercise and life. Working from the inside out to strengthen the parts of you that are core to everything else. Helping you move better. Walk taller. Reach further. Stay active, longer.
Calm, tranquillity and deep breaths. Or pounding the life out of a heavy bag? Food for the soul comes in many flavours, all vital for keeping your mind as healthy as your body.